Why I Don't Train Golfers Like Powerlifters
A golfer does not need a bigger bench press. Here is what I train instead, and why force you cannot transfer is force you cannot use.
Read →The reasoning behind the training.
I coach, I don’t just count reps, and that means explaining the why. These are the arguments and the details behind how I train golfers in Surprise, Arizona.
The Five Physical Qualities Behind a Faster Swing
Strength, mobility, power, and control are not separate goals. Here is how each one shows up in your swing and how a session is built around them.
Read →The Body Creates the Foundation for the Swing
Twenty-five years from physical education to golf performance, and the one realization that changed how I coach every golfer who walks in.
Read →Reading is a start. An assessment is better.
Tell me about your game and I will tell you what your body is short on.
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